Clearly Greg Bird is feeling unshackled now after living for several years under the Yankees’ facial hair policy. Check out the before and after pictures below:


Clearly Greg Bird is feeling unshackled now after living for several years under the Yankees’ facial hair policy. Check out the before and after pictures below:


Lots going on. A few thoughts this morning:
SU cannot verify this but just came across it on Twitter:
From Carlos Beltran’s niece: she says that Altuve and Bregman wore devices that buzzed on the inside of their right shoulder under their uniforms from the video guy in the hallway by the dugout. Remember how Altuve says he doesn’t like it when his teammates try and tear off his uniform shirt after hitting a walk-off home run? Said his wife didn’t like it. Well, says SU, maybe he didn’t want that buzzer revealed? And his niece says she has pictures from the locker room. Let’s get her on the Rachel Maddow Show!
And as I recall, he hit a walk-off home run off of Chapman to win the series. Was that at bat buzzer aided? Many, many questions to be answered…
And there it is. Beltran has stepped down. No truth to the rumor that the Red Sox will now hire him (just kidding). No doubt we will soon find out if this was his decision, the Mets’ or a “mutual meeting of the minds.”
Too bad. He’s a good guy. A-Rod can advise him on how to rebuild his reputation.
It’s been very, very quiet in Mets Land since MLB’s announcement on Monday regarding the stealing of signs investigation. SU has been looking for signs at Citi Field – will it be white smoke or black smoke?
SU says the key question for the Mets is what did Beltran share in his interview for the managerial position? Did he lie about his role in the Astros’ scandal? Or was he forthcoming? At this point, we know that no player has been disciplined for their actions on the Astros, and we can assume the same for the Red Sox. We know that Beltran is the only player cited by name in MLB’s report. We know he has a long history of stealing signs “the old fashioned way” without the use of technology, and that he was very good at it. What if it turns out Verlander was a key guy in translating the signs of opponents for his hitters?
SU has read a number of articles this week about the future treatment of Hinch and Cora. The consensus seems to be that both will find their way back into some baseball related role once time goes by, and that could easily be a managerial role. Interesting. Mark McGwire has gotten jobs and certainly A-Rod is everywhere. The reality is that people are forgiving, and especially in sports where if you are contrite, people will forgive and forget.
What is interesting is that Beltran doesn’t come with a track record of managing that would make you say, “man, we can’t let this guy get away.” He has never managed anywhere at any level.
SU’s advice: keep Beltran, have him answer questions with the media, and show major, major contrition. He has time before the season starts to answer a ton of questions and get this out of the way. SU says the reality in baseball is that Barry Bonds could be named the manager of some team tomorrow or even Sammy Sosa or Mark McGwire (or even A-Rod!). A player who used PEDs does not translate into allowing all of your players to do it. But you have to come clean and admit that you were wrong and what you did was wrong. This will dog Beltran for some time – no doubt.
Your thoughts? Should Beltran be in or out?
SU has always prided itself on the sophistication of its intergalactic subscriber base. Those of you keeping score at home may recall a couple of comments from back in November when we first started to hear about the stealing of signs using technology.
Congrats to long-time subscriber J. Berfond who was amazingly close to how MLB Commissioner Rob Manfred ultimately ruled today. Check this out from November 16th:
I recommend the following:
1) Take away all of Houston’s draft picks for this year.
2) Suspend for one year all of Houston’s officials involved in this ( GM, Mgr. coaches etc.)
3) Fine of $5 million
4) Asterisk next to their 2017 championship
If you think this is severe, consider that Pete Rose has been banned for life for betting on his own team and that Roger Maris was punished for the audacity of breaking the Babe’s record in 162 games with an asterisk. This is a black mark on the game and anything less than this rewards cheaters. There is nothing wrong with manually stealing signs from the dugout. When you start employing technology, it is way over the line.
And from P. Friedman who had this to say back then:
Let’s see – horses are disqualified, Olympic medalists have their medals taken away and yes PED users get suspended. If it is truly proven, strip them of their titles, rings and playoff money….Never going to happen, but as as Yankee fan, would be great to see.
SU: your first stop for all things sports related. Keep those comments coming.
Check out this article below. Apparently, Alex Cora was the mastermind and COO of the Astros’ sign stealing activities. It looks like manager AJ Hinch did not approve of it but ultimately did not tell Cora or the players to cease and desist.
Then Cora goes to the Red Sox and orchestrates the same scheme in 2018. And this was after the Red Sox had been warned about the Apple watch issue. SU assumes the Red Sox will fire him also.
Good comment by long-time subscriber S. Goldman that should we assume these were the only 2 teams doing this? And subscriber E. Mass of generational player fame says check out the video in the article here where you can hear the banging of the trash cans in Houston. SU says you have to assume many teams were aware this was going on with the Astros but apparently looked the other way for whatever reason so as not to rat them out. Don’t forget that Aaron Boone met with Hinch before one of the ALCS games in this year’s series to ask him if they were stealing signs.
And Hinch is regarded as the best manager in baseball. And as long-time subscriber J. Levine points out, Carlos Beltran gets a pass as he was only a player then and can now manage a team. Let’s Go Mets!
Finally, SU says in game 5 of the Divisional Round vs. Tampa Bay, the first five Astro hitters hit rockets off of the Tampa Bay starter. You know they were cheating there in the deciding game of the series.
Like PEDs, one has to wonder how far reaching this is in baseball.
Video: Astros relay signs to hitters by banging on a trash can in 2017
Check out the discipline just handed down by MLB to the Astros. And Alex Cora is now officially on the clock! From http://www.espn.com:
Houston Astros GM Jeff Luhnow and manager AJ Hinch have been suspended for one year after an MLB investigation found the team used technology to cheat during its World Series-winning 2017 season, it was announced Monday.
Additionally, MLB will fine the Astros $5 million and take away their first- and second-round draft picks in the 2020 and 2021 drafts.
MLB said in its statement that if Luhnow or Hinch “engage in any future material violations” of MLB rules, they will be placed on the league’s permanently ineligible list.
No players were disciplined by MLB in the Astros’ investigation. While Mets manager Carlos Beltran was part of it, he was a player at the time and thus was not suspended.
Discipline for Red Sox manager Alex Cora is coming and is going to be harsh, sources tell ESPN.
Cora is identified throughout MLB’s report as ringleader with Beltran. Commissioner Rob Manfred said that discipline for Cora will be announced at the completion of its investigation into the Red Sox’s alleged use of the video replay room to steal signs during the 2018 season.
SU has been quiet of late but that doesn’t mean we are not thinking. A few random thoughts for you:
SU was remiss on not asking for Super Bowl predictions. Based on the results of the first 2 rounds, at least I avoided being wrong again for this year. A San Francisco – KC game would be fun and feels fairly even. You have to give the Chiefs credit for finding a way to replace Karim Hunt quickly and get back to the AFC championship game again.
The Yankees have been quietly changing up their entire strength and conditioning staff since the end of the season. After a year of an incredibly high number of injuries, as SU has clamored for all year, Cashman has clearly gotten the message. Check out the article below from The Athletic which spells out just how extensive the changes are for 2020. Even Stevie Donahue, the team’s long-time trainer, is being pretty much put in the front office now with “emeritus” status. Btw, SU, who received a subscription to The Athletic as a Father’s Day gift last year, says it’s an excellent read and definitely worth the cost for those interested.
Sources: Yankees make sweeping changes to training staff after record-setting season of injuries

The Yankees will make significant changes to their strength-and-conditioning and training staff rosters for 2020 following a year in which they set a record for most injured players in a single season. The injuries began in spring training and ran the course of the season, many of which appeared to be aggravations of prior injuries. At times during the 2019 season, general manager Brian Cashman dubbed the inquiry into their injury issues as “CSI: The Bronx.”
Their next move will be significant. The Yankees have hired Eric Cressey, a well known and highly sought-after performance coach, to oversee their training and strength-and-conditioning departments, sources told The Athletic. As part of an overhaul that will include new hires by Cressey, the Yankees will also transition longtime athletic trainer Steve Donohue to a status akin to trainer emeritus, though it’s expected he will remain involved with the club.
The changes the Yankees have made and will make to their training and strength-and-conditioning programs reflect a move toward the contemporary line of thought on player performance. They’ve made similar transitions elsewhere in the organization this winter, primarily throughout their pitching programs.
Cressey, who runs Cressey Sports Performance, works closely with Max Scherzer and Corey Kluber. His approach to player performance reflects a rapidly changing philosophy throughout the sport that emphasizes kinesiology and biomechanics.
He will be given latitude to advise on the direction of the strength-and-conditioning program, along with taking a lead on personnel decisions. However, Cressey will still be permitted to run Cressey Sports Performance and work with other MLB athletes. He hosts the “Elite Baseball Development” podcast, on which he interviews major-league players. Yankees-related guests have included Adam Ottavino and Mike King, along with team doctor Chris Ahmad.
Similar to the deal the Yankees have made with Cressey, the Reds hired Driveline Baseball founder Kyle Boddy as a director of pitching initiatives and pitching coordinator in October 2019. As part of his agreement with Cincinnati, Boddy was allowed to remain with Driveline.
In November, the Yankees hired Matt Blake to replace Larry Rothschild as pitching coach. Blake, who joined the organization from the Indians, was a pitching coordinator for Cressey Sports Performance.
In December, the Yankees fired head strength coach Matt Krause. He had been with the organization since 2014. Krause’s dismissal was first reported by the New York Post.
Donohue has been with the Yankees organization since 1979, starting in the minor leagues. He was promoted to the major-league training staff in 1986. He succeeded Gene Monahan as head athletic trainer in 2012 and was named the Most Distinguished Athletic Trainer by the National Athletic Trainers Association in 2018.
The Yankees will promote assistant athletic trainer Michael Schuk to head trainer, sources told The Athletic. Schuk is a trained physical therapist, and 2020 will be his seventh season with the club. Tim Lentych, another assistant trainer under Donohue, also remains with the club.
Krause is currently the only member of the strength-and-conditioning and training staffs to be let go from the organization, sources told The Athletic. Assistant coach Drew Weisberg remains with the club.
Cressey will plan to spend the year evaluating the current staff and building out the training and strength-and-conditioning departments. The Yankees carried only two strength-and-conditioning coaches in 2019, a small roster by most major-league standards.